Bod: by Bree 1.0.40

Breann Mitchell – Freeware – iOS
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<p>Bod by Bree offers a comprehensive health and fitness solution tailored to assist individuals in achieving their goals efficiently. The organization's objective is to promote the habit of prioritizing health and well-being, aiding individuals in both looking and feeling their best. The program recognizes that genuine optimal health encompasses physical, mental, and social wellness, adopting an all-encompassing approach.</p>

<ul>
  <li>Signature Workouts catering to various levels such as HIIT, Strength, Cardio Kickboxing, Low Impact, Fusion, Dance, among others</li>
  <li>Weekly Live Classes with replays available</li>
  <li>Access to an extensive Video On Demand Library for flexible workout timing</li>
  <li>Workout sessions of different durations to suit busy schedules (ranging from 5-15 minutes to 60+ minutes)</li>
  <li>Monthly Member Workout Calendars</li>
  <li>Expertly structured 4 & 6 Week Programs and Challenges to overcome plateaus</li>
  <li>Emphasis on building a supportive Community through features like Chat Walls, Custom Social Feed, and direct Member interactions</li>
  <li>Mindset & Habit Tools including Dedicated Programs, Digital Daily Journal, and Affirmation Journal Prompts</li>
  <li>Nutrition & Meal Prep Assistance</li>
</ul>

<p>We are looking forward to welcoming you onboard as you embark on this journey. Simply hit "Play" to get started!</p>

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