Bod: by Bree 1.0.40

Bod by Bree offers a comprehensive health and fitness solution tailored to assist individuals in achieving their goals efficiently. The organization's objective is to promote the habit of prioritizing health and well-being, aiding individuals in both looking and feeling their best. The program recognizes that genuine optimal health encompasses physical, mental, and social wellness, adopting an all-encompassing approach.

• Signature Workouts catering to various levels such as HIIT, Strength, Cardio Kickboxing, Low Impact, Fusion, Dance, among others
• Weekly Live Classes with replays available
• Access to an extensive Video On Demand Library for flexible workout timing
• Workout sessions of different durations to suit busy schedules (ranging from 5-15 minutes to 60+ minutes)
• Monthly Member Workout Calendars
• Expertly structured 4 & 6 Week Programs and Challenges to overcome plateaus
• Emphasis on building a supportive Community through features like Chat Walls, Custom Social Feed, and direct Member interactions
• Mindset & Habit Tools including Dedicated Programs, Digital Daily Journal, and Affirmation Journal Prompts
• Nutrition & Meal Prep Assistance

We are looking forward to welcoming you onboard as you embark on this journey. Simply hit "Play" to get started!